SOLSTICE CELEBRATION - Meridian Bath
Winter Solstice Celebration - Yin Meridian Bath w/LK. December 21, 2024
EVENTS + WORKSHOPS + TRAININGS
Cleanses, Yoga and Healing Workshops
Winter Solstice Celebration - Yin Meridian Bath w/LK. December 21, 2024
A monthly dose of movement medicine for mind, body, belly and soul.
Join the LK 5 Spring Cleanse and detox!!
Join my signature 5-Day Food medicine cleanse and boost your immunity for the fall and winter cold season!
We are cleansing to cool inflammation, to lighten our body’s toxin load and to clear the mind from unnecessary looping. Join me June 2nd to get started!
Yin Your Skin - Yin Yoga, Qigong, Longevity Practices for heart, soul and skin. Find your vibrancy in practices that keep you healthy and looking more youthful.
Acupuncture, Meridian Stretching, Singing Bowls, Meditation.
(Re) Treat your mind body and skin with ancient practices and modern wisdom.
Fire Island Fitness and Yoga Retreat - Day Long. Aug 18, 2022
Join me for a monthly longevity retreat. We’ll explore time honored techniques that have everlasting nourishment. I am a huge believer that we need to meet practices with open arms and offer what works best for our unique anatomy. The beauty of these teachings is that they meet you where you are.
Spring is the perfect time to cleanse, detox and ramp up your metabolism - let’s do it together!
A ritual for planting seeds and manifesting goals, infused with the gentle practices of Qi gong, Yin Yoga, Meditation, Breath work and Visualization.
Join my NEW 4-week Yin Yoga series this fall!
Find me at the A-Frame this August for 1:1 Healing Sessions, Facial Gua Sha, So Thai Yin Body Work, Acupuncture and Group classes.
5-week yin yoga series. Yin yoga and the Yamas with Laura Kauffmann and Sarah Selig. On zoom. 4/7-5/5/21.
A winter ceremony for nesting and nourishment, using the body, mind and breath.
Join Sarah Selig and Laura Kauffmann for a 2 hour meridian bath using Yin yoga, Acupuncture, Sound, Aromatherapy and Guided Meditation. Relax, Unwind, Refresh.
A unique energetic experience using acupuncture, yin yoga, reiki, sound and meditation.
Eat with the season, eat locally, eat plants and feel great!
A 30-hour Yin Yoga Immersion presented through the lens of Chinese medicine, mindfulness and western anatomy.
Join me for my Annual Day Long Yoga Retreat in Fire Island! August 15th 2019
Join our online virtual cleanse experience July 6-15. A mind/body seasonal cleanse with delicious recipes, and a supportive and fun experience for all!
Reduce stress, inflammation and pain with CBD.
Join me and my fellow yogi, mom, friend on this exploration of ritual and rest in the beautiful “Puebla Magica”, Todos Santos, Mexico!
Day Long Yoga Retreat Fire Island - August 16th, 2018.
Every August I offer 31 consecutive days of Healing Opportunities: Daily Yoga Classes, Thai Yin Massage, Sound Vibration Healing, Acupuncture, Private Yoga. Come visit me at the A-Frame on Elm in Fair Harbor, Fire Island. Yoga starts at 9, sessions can be booked on my deck throughout the day. Book early as it fills up. Not staying in Fire Island? Schedule a session and enjoy some beach time afterward. Use my space as your hOMe base. (For established clients and students only). Contact me for dates and availability.
A 5-Day Real Food Cleanse grounded in Chinese medicine, Yin Yoga, and Food as Medicine Philosophy. Spend 3 days prepping your body before hand and 2 days slowly moving back into your “New” way of looking at food!
Come celebrate Spring with my favorite ritual - a Yin/Yang Yoga Mash Up with the amazing Sarah Selig of Jaya Yoga Center in Park Slope, Brooklyn.