A seasonal yin class, focused on a heart centered inquiry experience that draws us inward through the listening gates of our water element. This late winter practice invites us to passively attend to our spinal health with long held poses while naturally opening our heart as the chest responds to the passive back bending. Your ears will benefit from a long and sultry medicinal LIVE performance by my daughter(guitar) and husband(trumpet) and your belly will be nourished by a post yoga LK5 vegetarian meal and delicious libations.  This class will take place in my home and there are openings for 10 ppl.

Date: March 1

Time: 6-830pm

Cost: $95 in-person, $15 online, recipes  and poses will be sent ahead of time for those taking the class online. 

Venmo - @Laura-kauffmann

Zelle: Laura.kauffmann@gmail.com