Join me for 1-hour of Yin Yoga at Jaya Yoga Center this Friday,  where I will guide you through powerful inner methods using our sense doors to generate, adjust, invigorate, attune and strengthen your body's vital healing energy - Qi.  We will intermingle asana and breath awareness with Chinese meridian theory for a grateful taste of CALM.  

Visit Jaya's website to reserve your spot.  Click on the Park Slope Daily Schedule.  I hope to see you there!